Meet The Team | The 1920 Room

Caity O

PILATES MOVE OF CHOICE: Wheel Barrel

VIBES TO EXPECT: Cheerleader with a focus on form and energy.

SOUNDTRACK: Anything Beyonce.

Janus C

PILATES MOVE OF CHOICE:

Always sneaking in a plank series.

VIBES TO EXPECT: Energy, and the kind of burn you don't see coming.

SOUNDTRACK: Any Bad Bunny song on full volume.

@pilateswithjanus

Maha G

PILATES MOVE OF CHOICE:

Really deep articulated bridge with an added hamstring curl.

VIBES TO EXPECT: Precision perfectionist, and always ready to challenge you.

SOUNDTRACK: Afro House

@flowwmaha

Mona M

PILATES MOVE OF CHOICE:

Some form of lunge-100%

VIBES TO EXPECT: Comes off sweet and gentle but will have you shaking. Just wait for the pulses.

SOUNDTRACK: Mix of everything upbeat

@move_with_mona

The 1920 Room Philosophy

At The 1920 Room, we believe movement is more than exercise- it is an act of art and self discovery. Our philosophy is rooted in the idea that strength and elegance are not opposites, but partners.

We create a space where every detail- from the chandeliers above the reformer beneath you- is designed to inspire presence. Here, Pilates becomes more than a workout; it becomes a ritual.

We honour the body at every stage, guiding our community to move with purpose, build resilience, and embody confidence. With every class, we invite you step into a space where luxury meets strength, and movement feels timeless.